Moroccan Chicken and Chickpea Stew

Name: Moroccan Chicken and Chickpea Stew
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Cuisine: Moroccan, North African
Ingredients: 3 Tbsp olive oil; 2 large brown onions, diced; 6 clove garlic, thinly sliced; 2 tsp Spicecraft Original Salt Rocks; 0 A good handful of fresh thyme leaves (optional); 200 ml white wine; 400 g tin chickpeas, drained and rinsed; 400 g tin tomatoes x3; 4 Tbsp Spicecraft Rockin' Moroccan Rub; 0 olive oil or any cooking oil; 8 chicken thighs, trimmed of excess fat; 0 Spicecraft Chicken Salt Rocks

[[ recipeID=recipe-2m7jx222c, title=Moroccan Chicken and Chickpea Stew ]]

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Moroccan Chicken and Chickpea Stew

Chicken, tomatoes, chickpeas and Moroccan spices, so easy and tasty.

Servings:

Keywords: Spiced, Hearty Meal, Moroccan Chicken, Chickpea Stew, Comfort Food, Chicken Thighs, Tomato Sauce, Easy Stew

Prep Time: 15 mins
Cook Time: 2 hours 0 mins
Total Time: 2 hours 15 mins

Ingredients

Instructions

Ingredients

3 Tbsp olive oil
2 large brown onions, diced
6 clove garlic, thinly sliced
2 tsp Spicecraft Original Salt Rocks
A good handful of fresh thyme leaves (optional)
200 ml white wine
400 g tin chickpeas, drained and rinsed
400 g tin tomatoes x3
4 Tbsp Spicecraft Rockin' Moroccan Rub
olive oil or any cooking oil
8 chicken thighs, trimmed of excess fat
Spicecraft Chicken Salt Rocks

Instructions

Heat olive oil in a heavy-based saucepan. Add onions and garlic and season with Original Salt Rocks. Cook over a medium heat for about 25 minutes until soft and golden.
Add thyme leaves and white wine. Allow wine to reduce by three-quarters.
Add chickpeas, tomatoes and 2 Tbsps of Rockin' Moroccan Rub, simmer until chickpeas are cooked and sauce has thickened, about 30-40 minutes.
Grind a good coating of Spicecraft Chicken Salt Rocks over both sides of the chicken thighs.
Heat a little olive oil/cooking oil in a frypan and brown the chicken thighs on both sides.
Add thighs and 2 more Tbsps of Spicecraft Rockin' Moroccan Rub to thickened tomatoes and stir to cover.
Simmer gently with a lid on until chicken is cooked through, about 30 minutes.
Serve with grilled bread or roast potatoes and a green salad.

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