No Bagel Sesame Chicken Poke Bowls 🍚

These ones are great for lunch and you can use whichever vegetables and toppings you like, great way to customise dinner for everyone.

Ingredients:

• 400g boneless, skinless chicken breasts
• ¼ c plain flour
• 2 tablespoons Spicecraft No Bagel, No Bagel Seasoning
• 1 egg, beaten
• 1 tablespoon sesame oil
• 1 teaspoon Spicecraft Smokey Garlic Salt
• 1 cup edamame beans
• 2 cups cooked rice
• 1 cup shredded red or white cabbage
• Spring onions

Method:

1. Slice chicken breasts horizontally into 2 or 3 pieces depending on thickness.

2. Combine flour and No Baghel, No Bagel Seasoning in a small bowl. In a separate bowl, add whisked egg.

3. Dip each piece of chicken in the egg then dredge in flour. Shake of excess.

4. Heat oil over a medium-high heat then shallow fry chicken pieces until cooked through.

5. Cook edamame beans by placing in a microwave safe bowl and covering with water, cook 3-4 minutes until tender. Drain and sprinkle with Spicecraft Smokey Garlic Salt.

6. Thinly slice spring onion and roughly chop chicken.

7. To assemble the bowls add a large scoop of rice to each then top with chicken, edamame beans, spring onions and cabbage. Drizzle with preferred sauce and sprinkle with plenty more No Bagel.