Super Dukkah coated Chicken Breasts
[[ recipeID=recipe-2m6k4htc0, title=Super Dukkah coated Chicken Breasts ]]
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Super Dukkah coated Chicken Breasts
Super Dukkah coated Chicken Breasts
This crunchy, healthy Super Dukkah coated chicken makes a great quick and easy mid-week meal.
Super easy to put together, super quick to make...frankly it's just Super!
Servings: 2
Keywords: Chicken, High-Protein
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
Ingredients
- 2 chicken breasts
- ½ cup Parmesan Cheese
- 100 g Super Dukkah
- 2 eggs
- Olive oil
- Parsley, finely chopped
Instructions
- Cut beasts in half through centre so you now have 4 breasts, place chicken between baking paper, and bash with a mallet, until flat.
- In a large bowl mix 100g Super Dukkah with 1/2 cup parmesan cheese.
- In another large bowl beat the eggs together to make an egg wash.
- Dip each piece of chicken first into the egg wash, then dip into the Super Dukkah mix, making sure to completely coat the breasts in the egg and the Dukkah mix.
- Place chicken onto a lined baking tray, drizzle a little olive oil over the chicken and bake at 180C for around 20mins, or until cooked through.
- Serve sprinkled with some chopped parsley.
Notes
**You can add some breadcrumbs to the Dukkah and cheese mix if you wish, this will help the Dukkah go further.
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